Ways Of Avoiding Estrogen Mimicking Chemicals

By Dorothy Graham


The way your body functions can be simply altered by any introduction of foreign substances in your systems be it in form of fluids or solids. This should make you want to be aware of what you ingest or how you treat your body in general. For instance, you should know that Avoiding Estrogen Mimicking Chemicals should be one of your ultimate goals in life.

These components are found in the things that you eat, drink, use on your bodies as well as your surroundings. Manufactures tend to use these ingredients in these products so as to boost their performance, but they still find their way into your body system therefore becoming very harmful. Foreign estrogen can be found in commodities such as food flavors, colors, preservers, ointments and even pesticides.

The health risks of the introduction of foreign chemicals in your body increases when these levels increase the amount of the estrogen component. This happens when you ingest or use items that have these dangerous substances. Among the health issues that they bring is the increase in occurrence of fibroids in women and increased chances of breast cancer.

It is your duty to always keep checking the ingredient labels and contents of the food and drinks when you are at the store. Make this a routine and you will come to find that the product that you are used to purchasing have an increased amount of these substances. This calls for you to abstain from buying these items and supplementing them with those that have none of these chemicals.

If you have a tendency of buying fruits and vegetables that have already been packed in plastic paper bags or canned foods, this is a habit that you need to stop. Most of these items have preservatives added to them as well as food colors to try and improve on their look and give them a longer shelf life. Start by being more open to buying fresh vegetables from the market which will be better than the packed ones.

The next detail that you ought to be aware of is the type of products you use on your skin. This includes skin enhancers, lotions, facial oils, soaps and any other beauty products. This is because they also have additives of the chemicals in them to boost their function. It is up to you to switch to friendly products such as organic soaps and oils which can be found locally.

While grooming your compound or making plants grow, you may want to use pesticides and insecticides to keep of harmful insects. Some also use weed killers to remove or stop the growth of unwanted plants. If you are not keen to note the continuous use of these chemicals that contain the foreign estrogen, will find your way into your body system through the other means if you spray them on the plants that you will later eat.

With the availability of the internet, you have a better opportunity to keep yourself updated about what other commodities you should keep away from. This will increase your chances of being a step ahead and being in charge of your health. Finding alternatives such as organic and natural products should do the trick too.




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